During last winter, a Mount Sinai nurse recounted how she had been using a rhodiola-and-griffonia blend. She was trying to manage long shifts. She reported a gradual and reliable improvement: reduced anxiousness and sharper focus during overnight rounds. Her experience illustrates the appeal of herbal supplements for stress support and mood balance. The rhodiola-and-griffonia pairing have a long history in …
How Rhodiola Rosea Extract Affects Cortisol Levels in the Body








